Pilates For Life
Karmel Pilates is an innovative concept, with a charming atmosphere to get you in shape.

Melanie Cote founder of Karmel Pilates tries to find balance through daily physical activity. She has created this center in West Island, Montrea (Roxboro, Pierrefonds) to share her passion with you. Offering a unique program for all levels, beginners to sports enthusiasts, consisting of activities to create a balanced overall workout program that develops strength, body shaping, balance, stability, and flexibility. A precise and personalized program, along with the help of qualified teachers and personal trainers, will enable you to reach your personal fitness goals.


HEALTH EVALUATION FORM


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